Sly Foods Indian Stew

• A rich and flavourful Indian stew with green lentils, split peas, and brown rice. With pieces of carrots and broccoli simmered in a coconut milk and spice sauce, it's the perfect recipe to warm up with.

With 740 kcal and 18g of protein, this is a nourishing and balanced meal, providing stable energy without being too heavy. A gentle option for the stomach, ideal at altitude or at the end of an expedition.

INGREDIENTS

• Carrots, Broccoli, Canola oil, Coconut milk, Green lentils, Yellow split peas, Brown rice, Onion, Soy sauce, Garlic, Spices.
  
  Contains: Soy
  

INSTRUCTIONS

1. Open the bag at the first notch and remove the oxygen absorber.
2. Add 280 ml of boiling water to the bag and mix well.
3. Remove air, close the bag, turn it upside down and let it rest for 12 minutes.
4. Tear the bag at the second notch, mix again and enjoy!